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Interviews

Forward Momentum

Forward Momentum
"Most of us, most of the time, have lost the deep connection we have with our bodies. And with our minds and our external landscape. Reflection is a really precious gift.”

Our copywriter and Head of Content, Sophie, walks us through how going for a stroll can connect mind and body in a way that nothing else can. And how the therapeutic benefits of walking can be tapped by almost anyone.

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